Fitness

Fitness

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Ernestine Shepherd, 77, is one of the world's oldest bodybuilders - Extraordinary, inspirational people She rises at 2.30am every morning to prepare her morning egg...
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BUFF DUDES T-SHIRT! http://store.buff-dudes.com INSTAGRAM: http://instagram.com/buffdudes FACEBOOK: http://www.facebook.com/buffdudes TWITTER: http://twitter.com/buffdudes Staying out of town in a Hotel and a gym is nowhere in site? Try our Buff Dude Hotel Room Workout! 1. Bed...
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On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the men's leaderboard after Open Workout 15.4—an...
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On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the men's leaderboard after Open Workout 15.3. Later,...
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On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down Workout 15.3 on the leaderboard. Woodland and...

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